Walking Library - Talking about Sarcopenia (Part 2), ractopamine will not increase your muscles, but |
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Sarcopenia has occurred in our lives unconsciously.
According to scientific research, to prevent sarcopenia, muscle weight training is necessary, plus high-quality protein.
These can effectively improve sarcopenia.
How to choose a good protein supplement? Please see "Talking about Sarcopenia (Part 2)"
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