Do you consider yourself a healthy person? Well, if you don't, you're not alone - Malaysians are increasingly unhealthy and our level of nutrition and health has been dropping for the past 20 years!

In fact, the 2019 National Health Morbidity Survey (NHMS) report by the Health Ministry has shown a worrying result of Malaysia's general health - over 50% of our adults are either overweight or obese!

What's worse - over 18% of all adults are diagnosed with Type 2 diabetes and over 38% of all adults have high blood cholesterol. More worryingly, these are double the levels of a survey done in 1996!

This has majorly affected the immune systems of Malaysians in general. As our immune system is highly dependent on the level of function of our organs (think liver, lungs, etc) to generate the right parts to fight infection. They include the likes of white blood cells and antibodies that are the main front liners that fight infection.

Therefore, if you've noticed that you're prone to falling sick easily with minor illnesses such as coughs, fevers and flu, or you constantly feel fatigued and weak, it's a warning sign that it's time to give your immune system a boost.

Common signs of a weak immune system

Before we delve into what are the best immune support products out there, here are some common signs that your immune system is weakened and needs strengthening:

1. Your flu comes and goes very often

While it's a common thing to see adults experiencing colds and flu a few times a year, it is a worrying sign if your flu symptoms often fail to disappear completely and come back worse than before.

This suggests that our immune system isn't fighting back against the cold completely, and it's a good indicator that your immune system is struggling to fight off the infection completely.

2. You face frequent stomach issues

This might not be common knowledge, but your digestive system is a major part that affects your immune system significantly.

Experiencing constant digestive issues such as high frequent diarrhea, bloating or constipation could be a sign that your immune system isn't working as it should be. This is due to an imbalance in the bacteria and microorganisms in your gut that supports your immune system.

3. You are always fighting off infections, one after another

A never-ending episode of illness or unwell symptoms is a red flag from your immune system, saying that you might have deficiencies in your body's immune system.

Some of the common symptoms are:

1. Reoccurring ear infections multiple times yearly
2. Falling ill to pneumonia more than once within a year
3. Experiencing chronic or bacterial sinusitis on a frequent basis
4. Requiring multiple courses of antibiotics within the year

4. You are constantly lethargic and out of energy

If you're experiencing tiredness all the time even when you've been getting plenty of sleep and rest, it's time to acknowledge that your immune system has been severely compromised.

Why? It's a sign that your body is attempting to preserve energy and redirect it to your immune system to make up for its weakness!

How to boost your immune system

For most of us, the best way to boost your immune system is to actively choose and practice a healthy lifestyle. While it's easier said than done, a healthy lifestyle can be argued to be one of the most effective ways to strengthen your immune system naturally.

By following these general guidelines on maintaining good health, your immune system will be in fighting form naturally and be ready to protect you from most illnesses. They are:

1. Quitting the habit of smoking
2. Have a moderate diet that's rich in fruits and vegetables
3. Regular exercise and maintenance of a healthy weight
4. Enjoy alcohol in moderation with less frequency
5. Ensure you're always getting enough sleep and minimize your daily stress

However, with Covid-19 on our doorstep, sometimes it simply isn't enough to strengthen your body's immune system naturally. Be one step ahead and protect your family's health with ImmNuPlus, one of the best immune support products out there in the market.

In case you're not aware, ImmNuPlus by Stolle isn't merely a nutrient-rich product that contains the needed nutrition for your body's immune system.

ImmNuPlus gives you a hard-to-find complex bioactive factors that are clinically proven to improve your quality of life and balance your body's immune system.

Some of the reasons why Stolle is the best booster for your immune system include:

• Over 60 years of research have resulted in more than 20 published scientific studies, 200 awarded patents and international quality awards

• Patented bioactive factors such as specific IgG, secretory IgA, lactoferrin and anti-inflammatory factors directly support the immune system by balancing immune responses

• Our exclusive milk protein concentrate ingredient enhances the immune effects 1.5 times

• Multiple health care functions that meet nutritional needs of every life stage while also meeting the health needs of the entire family

• Manufactured by the largest dairy company in New Zealand, assuring the highest product quality

• Cow are fed year-round on all-natural New Zealand pastures that are scientifically managed, thereby ensuring the highest nutritional value

As one of the best immune support products in the market right now, Stolle ImmNuPlus can effectively optimize and rejuvenate your body's immune system to protect your health throughout this pandemic! In fact, it is highly recommended for anyone with these symptoms to give ImmNuPlus by Stolle a try:

1. Those who fall sick easily due to weakened immunity after surgery and during influenza season
2. Allergy sufferers
3. Those who frequently experience gut problems
4. Those who have high blood pressure or heart problems
5. Those who suffer from high stress and poor sleep quality which can cause imbalance in their gut microbiome
6. Lack of exercise or problems with cholesterol and high blood lipids
7. Over 40 years of age with reduced physical function

In times of Covid-19, it's important to boost and strengthen your body's immune system

If you're facing uncertainty in times of Covid-19, a strong and healthy immune system is your best bet to protect yourself from any illnesses that might lead to susceptibility to Covid-19 and its similar conditions.

With Stolle ImmNuPlus, you can ensure you and your loved ones are kept one step ahead of any illnesses by boosting your immune system through a healthy lifestyle and nutrient-rich products! Try it now - download our brochure.